In counselling, hope is the foundation for change. It’s the belief that things can improve and that you have the strength to navigate challenges.
Daily practice: Write down one thing you’re hopeful for, no matter how small. Let that hope guide your actions.
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Mark Roussel is a caring and compassionate family man who is a highly-experienced family, and relationship counsellor.
I acknowledge the Noongar people as the traditional owners of the lands where I live and work. I pay respect to their elders, past and present.