We all have patterns in our behaviours, relationships, and thoughts. Some serve us well, while others hold us back. Counselling helps uncover these patterns and explore the lessons they teach us.
Try this exercise: Think about a recurring situation in your life. What might this pattern be telling you about your needs or fears?
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Mark Roussel is a caring and compassionate family man who is a highly-experienced family, and relationship counsellor.
I acknowledge the Noongar people as the traditional owners of the lands where I live and work. I pay respect to their elders, past and present.
